How to enlarge the penis at home: simple exercises. How to expand membership at home, is it possible

The penis is a receiving organ. You can reduce its size in two months. Does this information surprise you? To do this, it is sufficient to use narrow-diameter sexual gratification methods: whether it is a young girl or a tight hand.

Can the penis enlarge? If you can reduce it, then of course you can increase it!

First, you need to determine the average size of your penis in order to be picky about yourself. For the representative of the Caucasian race, it has a length of 13-16 cm and a diameter of 3 cm. If the size of your fighter fits this framework, you should think carefully before proceeding with the procedure described below.

How to enlarge the penis at home?

So how to enlarge the penis at home? The most effective method is:

  • Gerqing;
  • massage;
  • Extender
  • Load stretch
  • gel;
  • drug;
  • Vacuum pumps are less efficient and are used in combination with basic technology.

The most important thing to know at the beginning of penis enlargement training is that you will not get results immediately. Moreover, after completing regular training, you may lose all the achievements you have gained by insisting on building your self-esteem.

Let us consider how to enlarge the penis at home and the basis of known techniques.

Zheqing. How does this work?

The principle of using jelqing to increase penis centimeters is common to all massage methods of this delicate sphere. It is based on stretching the cavernous body, which is the structure of the penis. By increasing their diameter, we increase the amount of blood that fills them during erection. This in turn means that the size of your majesty's own penis will increase.

Zheqing. Exercise 1

How to use jelqing to enlarge the penis at home? First, the sponge needs to be preheated to increase its elasticity. For this, you need to heat table salt or any grains in a pan. Pour the contents of the pot into the socks (of course, clean and dry, not the one on one leg now), and apply directly to the penis. We must try to heat the entire surface of the penis so that the contents of the temporary heating pad are evenly distributed.

People doing penis enlargement exercises

Then we started milking-this is how the word "jelqing" is translated. First, imagine the spicy things that can awaken our hero. You should not be enthusiastic: we only need 40-50% erections. This is necessary to partially fill the spongy structures with blood, from which they stretch during mechanical action on the penis.

Next, we treat the penis with any lubricant to reduce the irritation of its delicate skin.

Now, grab the bottom of it with fingers folded into a tight ring, use the same "ring" to move the blood to the head, and perform stretching exercises along the penis. The compression density of the fingers is determined individually based on sensation: there should be no pain, but the tension should be high. The movement should be very slow (up to 35 seconds) with a slight pull down. We don't touch our heads. We repeat the exercise.

Man imitates the size of big cock

The direction of movement must be changed: down, left, right, and up.

It is best to limit the duration of the first operation to 40-50 times. In the future, it is recommended to increase their number to two to three hundred. The strong representative of the strong, allows five hundred exercises a day!

Exercise 2

This exercise stretches the cavernous body by increasing pressure. To do this, we grasp the penis on the entire surface of the palm, squeeze it, and hold it for at least ten seconds. If the palm does not cover the entire surface of the "hero", the second one is allowed. We do not squeeze fanatically, so as not to damage the blood vessels and the structure of the cavernous body. We pull back the members in the above direction.

With correct procedures and regular jelqing exercises, the results will surprise even owners of penis enlargements. It is expected to grow at least 2 cm during the one-month course. Combining with other technologies can increase the effectiveness of the campaign.

How to enlarge the penis with an extender

One of the most effective ways to enlarge the penis is to use the "extension" device whose name is difficult to understand.

Penis enlargement extender

It looks like two rings connected by sliding metal or plastic rods. Fix the penis with one ring at the bottom and the other-on the head of the "fighter", by increasing the length of the rod regularly to increase the distance between them, we continue to wear it for a month. Due to the light weight and small size of the extender, wearing it will not cause discomfort. We remove, induce erections, measure. The result is tangible: an increase of three centimeters from the length. We fix it and continue it.

Extender. working principle

How to use an extender at home to enlarge your penis?

Enlarge the penis with an extender

The stretching member between the rings stretches the structure and also causes increased tissue growth as the body tries to get rid of the uncomfortable tension to it, and initiate cell growth to compensate for the defective tissue. Ingenious and simple.

The difference between using an expander to enlarge the penis and all other methods is a guaranteed and lasting result. In other words, the powerful dimension of "hero" will always exist.

There are several types of extenders:

  • vacuum;
  • waist;
  • cycle.

Vacuum cleaners and belt extenders are considered the most convenient to carry, while ring products are more popular due to their lower cost, albeit somewhat painful. Each ruler of the penis chooses for himself how to enlarge the penis according to his own conclusions. You can buy these useful devices in online stores as well as any sex shop in the country.

Same principle, but free

Based on the same principle, the penis is stretched by the weight hanging on the penis. Since there are few activities compared to using expanders, it is not as efficient.

On the head of the penis, a large piece of tape needs to be fixed with a firm rope. A load is tied to the end of the lace: it is small at first, but increases with time and the number of programs. This activity is best carried out in a sitting position, and the first session does not exceed 15 minutes. Subsequently, the duration of the exercise and the severity of the load gradually increased. And don't let the head numb! Remove the tape regularly and let your children rest.

Enlarge the penis with drugs, gels, and ointments

is this real? How to enlarge penis with ointment? Generally speaking, there is no way. Their principle of action is very primitive: increase blood flow to the genitals. It lasts no more than two hours, with a few exceptions. This will not add to the unstretched members.

Penis enlargement medicine

You need to be vigilant about drugs that are more effective than gels. They are based on hormones. This is full of unpleasant consequences. In addition, such drugs can cause hypersexuality. It's not bad in itself, but in the case of hormonal imbalance, this can be troublesome.